FAQs – Inner Harmony

our faqs

Have questions? We’ve got you covered. Below you’ll find answers to some of the most common questions about our treatments, what to expect, and how to prepare. If there’s anything else you’re unsure about, feel free to get in touch — we’re always happy to help.

COLONIC HYDROTHERAPY

what to expect during a colonic

• Consultation:

A therapist will take your medical history and discuss any contraindications or concerns.

• Preparation:

You may be asked to avoid food and alcohol for a few hours before the treatment.

• The procedure:

A speculum (a narrow, Y-shaped device) is inserted into the rectum, and water is gently introduced into the colon.

• Comfort:

Most people find the treatment comfortable and relaxing, although some may experience mild discomfort or cramping.

• Waste removal:

The water flushes out waste, and you may experience increased bowel movements after the treatment.

• Aftercare:

You may feel a sense of lightness and energy, or you might experience fatigue or other short-lived side effects.

• Closed or open system:

We use a Closed system at Inner Harmony EST 2016

Benefits of colonic irrigation

• Detoxification: May help remove toxins and waste buildup in the colon.

• Improved bowel function: May help with constipation, bloating, and other digestive issues.

• Increased energy: Some people report feeling more energetic after a colonic.

• Improved overall health: Some believe that colonic irrigation can support overall health and well-being.

Potential risks and contraindications

• Medical conditions: Certain medical conditions may make colonic irrigation unsafe.

• Pregnancy: Colonic irrigation is generally not recommended for pregnant women.

• Side effects: Some people may experience mild cramping or discomfort.

• Professionalism: It’s crucial to seek treatment from a qualified and licensed professional.

aftercare

• Hydration: Drink plenty of fluids after your colonic.

• Diet: Eat light, easily digestible meals for a day or two after the treatment.

• Activity: Avoid strenuous activity or heavy lifting for 24 hours after the procedure.

key considerations

• Consultation: Always consult with a healthcare professional before undergoing colonic irrigation, especially if you have any underlying health conditions.

• Qualifications: Choose a qualified and licensed colonic hydrotherapist.

• Individual results: The effectiveness of colonic irrigation can vary from person to person.

Is colonic irrigation habit-forming?

No, colonic irrigation is not habit-forming. In fact, it can help improve the colon’s muscle tone and promote natural bowel movements.

Ready to begin your journey?

get in touch today

Whether you’re seeking more information or ready to book your next treatment, we’re here to support your wellness and beauty goals. Reach out today, and let’s take the first step together.